At the top of the image, "Sophie, you're lifting years like gym weights—heavy, awkward, and mostly avoided!"

- Depict a chaotic abstract gym where everything is slightly surreal: kettlebells are melting like Dali clocks, a dumbbell morphs into a birthday cake mid-curl, and birthday balloons are floating up while wearing tiny sweatbands.

- Add confetti-shaped like protein bars exploding in the background.

- A barbell curves wildly in the shape of the number of Sophie's new age, but conveniently spirals so the number is *almost* unreadable.

- Color scheme is a mashup of neon pinks, electric blues, and absurd lime greens to echo high-energy fitness vibes and birthday madness.

Generated with these themes: Gym weights.

Made with ❤️ by AI.